Welcome to our HFA4U online course, where we delve into the intricate relationships between food, energy balance, and nutritional status. Throughout HFA4U, students explore the nutritional needs of individuals across different life stages and the crucial role of nutrition in maintaining health and preventing disease. By evaluating nutrition-related trends, students in HFA4U gain insight into how food choices can impact food security and environmental responsibility. Through HFA4U, students learn about healthy eating habits, enhance their food-preparation skills, and hone their social science research abilities by investigating issues related to nutrition and health. Join us on this enlightening journey of nutrition and well-being with HFA4U!
HFA4U, Nutrition and Health, Grade 12, University
Course registration open year-round
💻 Fulfills OSSD Online Graduation Requirement
About the Course
How the final mark is calculated
How the final mark is calculated from September 2026
$570.00
$895.00
How to get Started
Fully online and self-paced
Step 1
Select %course-code% course, add to cart and checkout.
HFA4UStep 2
After payment, complete the registration form which can be found in your email confirmation.
Step 3
Send all required documentation to info@oeshighschool.com
International student?
Chat with an advisor first — we’ll confirm your transcripts and prerequisites so your registration goes smoothly or email info@oeshighschool.com.
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FAQs
Supported by Ontario Certified Teachers
HFA4U is the Grade 12 University-preparation course in nutrition science. Students examine nutrients and their functions, nutritional status across the lifespan, food security and global nutrition issues, and how diet relates to health and disease — with social-science research skills throughout.
HFA4U’s standard prerequisite is any university or university/college preparation course in social sciences and humanities, English, or Canadian and world studies. [OES: confirm your published prerequisite.]
Yes. HFA4U complements SBI4U and SCH4U in a health-focused top six, previews the nutrition content that nursing, kinesiology, and health-science programs include, and adds a U-level mark from genuinely relevant material. It doesn’t replace required sciences — it strengthens the surrounding average.
HFA4U meets the Ministry of Education’s attendance and participation expectations through activities blended directly into the course. OES requires students to log in at least once per week for attendance, and participation activities appear throughout the course and are reflected in the grade book — preserving self-paced flexibility while satisfying the requirements for online courses.
HFA4U covers nutrients and their roles (macronutrients, micronutrients, energy balance), nutrition through the lifespan, diet-health relationships (chronic disease, dietary patterns), food choices and trends, and local and global food security issues.
Yes. HFA4U is a U-level credit counting toward the top six for university admission — a popular pick for health-bound students building a coherent, strong application.
Yes. Many students take HFA4U at OES to raise a mark for university or college applications — Ontario uses your highest grade for the course. The course is self-paced and open year-round, so you can retake it alongside your day-school timetable and finish in as little as 4 weeks.
Yes. Ontario students who started Grade 9 in the 2020–21 school year or later must earn at least two online learning credits to graduate, and HFA4U at OES — a Ministry-inspected online school (BSID #667186) — counts toward that requirement. An opt-out process exists through school boards, and specific provisions apply to students affected by the 2021 school closures.
Ontario’s Growing Success policy pre-determines the evaluation structure for every credit. Beginning in the 2026–27 school year, HFA4U is graded on classroom work completed throughout the course (65%) plus a Ministry-mandated final evaluation worth 25% for Grades 11–12, with attendance and participation also reflected in the final grade. A credit is granted at 50% or higher — and as an inspected private school, OES may administer final evaluations online, while school-board online courses generally require in-person exam sittings.
Not sure if you have the prerequisite?
Our guidance counsellors can help you:
- Choose the right courses
- Understand graduation requirements
- Plan your university pathway
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All of my teachers and staff were so helpful and kind.
Stephanie Spinn
Studying at Ontario eSecondary School was great for me! All of my teachers and staff were so helpful and kind. Thanks to Ontario eSecondary School, I was able to complete my high school diploma in a way that worked perfectly for me!
The prerequisite course I needed for nursing school was super easy to learn.
Brianna Logan
I had a great experience using OES for a prerequisite course I needed to attend nursing school. I found it super easy to learn and use the LMS. I highly recommend and if I need U level courses in the future I will definitely get them through OES.
I can pick and choose when I want to work.
Hakan Leonard
Great course, I’ve learned lots and got my necessary credits for college now. I love how I can pick and choose when I want to work and decide when my deadlines are since that’s the most stressful part of traditional schooling for me.
$570.00
$895.00
